Services

Welcome to Laura's ADHD Clinical Services, a place where expertise blends with personalized care in dealing with the intricacies of ADHD. As an ADHD Clinical Service Provider, Coach, and Therapist, I am committed to helping my clients reach their personal and professional aspirations by offering an amalgamation of therapy and coaching. This integrated approach caters to the multidimensional facets of ADHD and provides holistic support for your success.

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My Services

 

Individual Coaching Sessions

My coaching sessions focus on the needs of individuals with ADHD. The coaching will provide you with hands-on strategies for dealing with daily challenges due to ADHD. We will work together on the following aspects:

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• Time management techniques fitted to your lifestyle

• Setting realistic and achievable goals

• Development of organizational skills by using personalized methods

• Emotional regulation strategies to cope with stress

 

Every session will help you take concrete steps to improve your daily functioning and feel accomplished.

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Therapeutic Support

My therapeutic services create a safe place to explore emotional difficulties related to ADHD. We will provide evidence-based treatments like CBT to help you:

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• Process feelings associated with ADHD

• Cope with anxiety or depression that may arise

• Develop effective coping mechanisms tailored to your experiences

 

Therapy is crucial to understanding oneself better and laying the foundation for meaningful change.

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Group Workshops

Join my interactive group workshops, designed to provide community support while learning important skills from peers and professionals. Topics will include the following:

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• Effective communication techniques for better relationships

• Stress management techniques tailored for individuals with ADHD

• Building resilience through shared experiences

 

These workshops allow learning and connecting with others who understand your journey.

 

Resources & Tools

I believe in equipping my clients with valuable resources that extend beyond sessions. My offerings include:

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• Informational articles about the practical sides of managing ADHD

• Access to online tools geared toward organization and planning

• Community support groups in which individuals can share experiences and strategies

 

These resources will help you further understand ADHD and continue to support you.

 

Why Choose My Dual Approach?

The challenges related to ADHD can be many and severe across facets of life. Blending therapy with coaching creates an additive effect and will enhance the whole of you. Here's how my dual approach will substantially make a difference to you: 

 

Holistic Support:

• Therapy: Emotional and psychological dynamics are the concerns of my therapy sessions regarding ADHD. I enable my clients to process their feelings, overcome anxiety or depression, and work through healthier emotional responses. This is foundational work necessary to underpin resilience and emotional stability.

• Coaching: By contrast, my coaching sessions are designed to focus on practical strategies for daily life. We work together to set achievable goals, develop actionable plans, and provide accountability to ensure progress.

 

Tailored Strategies:

• I provide evidence-based interventions suited to your unique needs and share personalized strategies for organization enhancement and productivity. We go all out to ensure that the help you get will fit where you are. 

 

Behavioral and Emotional Balance:

• Therapy helps with the emotional issues often associated with ADHD, like frustration or feelings of inadequacy. On the other hand, coaching deals with implementing changes in behavior that result in improved functioning. This balance helps create a sense of control and accomplishment.

 

Accountability and Motivation:

• Accountability is one of the major benefits brought about by coaching. Coaches motivate clients by breaking larger goals into manageable steps and celebrating progress to encourage them if setbacks occur.

 

Skill Development:

• Therapy equips the client with coping skills for emotional storms. At the same time, coaching will work on other essential building blocks such as time management, planning, communication, and problem-solving. All these, together, enable you to deal with any given challenge.

 

Building a Support System:

• Matching the efficacy of therapy to that of coaching is a strong support for improving the therapeutic bond and attending to practical needs outside of therapy in real life. You bring a sense of network, belonging, and understanding into this supportive context.

Long-term Success:

• Through therapy, you can develop emotional health to lay the path to continuity in your improvements. Coaching ensures that you embark on strategies that are guaranteed to lead you to success regarding personal and corporate goals.

 

Flexibility and Adaptation:

• ADHD is a dynamic disorder and needs often change with time. My two-pronged approach enables us to change the strategy to fit your needs. We are with you on this life journey and try to offer you relevant support at any stage.

 

An integrated model where growth, resilience, and fulfillment can be nursed with the proper tools and strategy helps to improve one's overall quality of life.

 

Get Started Today!

That first step in managing your ADHD is very important for your growth. We encourage you to contact us today to schedule your initial consultation or to learn more about how we can best serve you. We will use this consultation to review your specific needs and create a customized plan of action to meet your goals.

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Together, we build an environment that supports you in taking each life challenge as yet another opportunity to rise and improve. Let's embark on this journey in partnership and find better well-being!